500g / llb assorted parts of meat (washed)
I medium smoked fish (washed)
225g / 8oz stockfish
225g / 8oz bushmeat (washed)
500g / 8oz roasted groundnuts
lpt stock or water
100g / 4oz ground crayfish
25g / loz iru (locust bean)
2 medium fresh tomatoes
100g / 4oz ground pepper
I onion
3 large pepper (tatase)
salt to taste
Place the washed meats in a large pot, add a drop of wa ter or stock, season with salt and ground pepper and boil for 30 minutes or until tender. Add the smoked fish and stockfish, cook for another l0 minutes. Add the rest of the stock. Bring to the boil and add the ground fresh tomatoes, onions, pepper, iru and groundnut. Cook for 20 minutes until the soup thickens. Sprinkle in ground crayfish and stir. Simmer for another 10 minutes. Check seasoning and serve hot with boiled rice.
Personal Food and Travel Blog of Valerie Kadiri
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- Baked Tilapia with Mango Salsa
- Valerie Kadiri: Macaroni in Cashew Nut Cream
- Valerie Kadiri: Boli(Roasted Plantain)
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- Valerie Kadiri: Ewedu Soup
- Valerie Kadiri: ojojo ( Yam Fritters)
- Valerie Kadiri: Nigerian Adalu recipe
- Valerie Kadiri | OKRO AND BITTERLEAF SOUP
- GROUNDNUT SOUP
- African Chicken Peanut Stew Recipe
- Spiced Irish potato recipe
- Nigerian Yam & Vegetable with Ukpaka (Ugba)
- How to Bake a Cake Without an Oven
- Kunun Zaki (Millet drink Recipe)
- How to Remove Beans Coat
- Nigerian Fondant Icing
- Coconut Rice
- Chin chin with Valerie-Kadiri
- Valerie Kadiri: Kuku na Nazi
- Rice with Black-eyed Peas
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